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5 Things Everybody Knows About Brain Health That You don't
Researchers analyzed how people experience vicarious embarrassment -- that cringe we feel when the host of a party makes a toast with a piece of spinach in his teeth -- and found that it was closely tied to feelings of empathy and empathy centers in the brain. Choose anything from collard greens and kale to spinach. Also, leafy greens contain nitrates, which improve blood flow throughout the body.
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