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Description	Another way to get into ketosis is to go without eating for several hours. On the keto diet you can drink some milk without disrupting ketosis. Remember the Atkins diet craze? The keto diet focuses on the healthy fats that will do good for the body. A person will slowly introduce good carbs from fruits and vegetables as well as whole grains. Keep up the good work and keep those blogs coming!
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Add Time	2021-12-19 05:45:04
Category	Arts / Architecture / BuildingDesigners

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