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Description	Someone on a keto diet will consume less than 50g of net carbohydrate per day. These are generally high carbohydrate foods. On a ketogenic diet, the aim is to track and limit carbohydrate intake. "Fat intake is high? Generally, to be considered "keto", protein should be kept at a moderate level, and fat intake is high. Reality: Keto calls for prioritizing unsaturated fat in your diet. So you need more salt on a ketogenic diet.
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Add Time	2016-07-20 15:01:11
Category	Business / ConstructionandMaintenance / Specifications

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