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Description	The ketogenic diet (keto diet for short) is a very low-carb, high-fat eating pattern. A weight loss fad diet is any eating pattern that requires dramatic and/or unnecessary food restrictions to achieve weight loss. Summary: The ketogenic diet is a very low-carb, high-fat eating pattern that allows only 25 grams of carbohydrate per day. If you’re already comfortable eating the keto way, try fasting between the hours of, say, 7 p.m.
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Add Time	2020-10-30 20:27:58
Category	Home / PersonalFinance / IdentifyTheftIssues

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