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URL	https://www.pixelsurge.net/top-9-lessons-about-keto-to-learn-before-you-hit-30/
Description	"Following a ketogenic diet changes your fuel source from one that primarily burns carbohydrates to one that burns fat," says Olivia Wagner, RDN, a functional dietitian at Liv Nourished in Chicago. If you find that your results are plateauing while on keto, you may want to take it easy on the cheese, says April Murray, RDN, founder of Orange County Nutrition Coaching in Costa Mesa, California.
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Add Time	2016-03-27 00:19:10
Category	Travel / Airlines / FlyingSchools

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