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URL	https://ehowboston.com/food/2162532
Description	If you cut your carbohydrates back significantly, you can add either an equal amount of protein grams to renew the difference, slightly less than half as many fat grams, or some combination. It takes strong willpower to remain on keto because if you cheat once or eat something bad the body will be out of ketosis. The time not mandatory, but it truly is going make an oversized difference.
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Add Time	2023-10-08 17:08:45
Category	Health

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