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URL	https://goldenbansi.tumblr.com/post/612918628860428288/5-effective-benefits-of-broken-wheat-daliya
Description	Since ages, Daliya has been a part of the Indian cuisines. It is made with broken wheat which is full of nutrition and easy to digest. It is made from raw wheat kernels that are crushed. It’s used to make porridge and is loaded with iron, fiber, and complex carbohydrates, however low in fat. It is very well prepared in several different ways and is probably the healthiest option for breakfast/lunch and dinner. Sweet Daliya is a well known dish that can be a diabetic sweet. Here are a few reasons why you should include it in your daily diet routine.
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Add Time	2017-07-18 01:09:13
Category	Home / Cooking

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